If you have never taken Pilates before and are interested in our Reformer/equipment classes, we require private sessions to better prepare you before you go into a group Reformer class setting. We offer a package of 4 sessions to get you started. These sessions will introduce
the fundamentals of Pilates
the Pilates Reformer equipment used in group settings
The reformer is a rectangular frame with four legs and a cushioned mat, or carriage, that slides back and forth on wheels with the resistance of springs and pulleys. These private sessions are a one-on-one session with one of our instructors and are 45-50 minutes.
Intro to Pilates Private sessions:
4 sessions $240
Are you already familiar with Pilates?
If you have taken Pilates on the reformer before and would like to join in on our group classes, you are welcome to sign up.? Look for the levels of classes: Beginner, Beg/Int, Intermediate. Choose which class suites you best.? We recommend Beginner to Beg/Int if it has been a while.